In my practice, I work to help create a safe, supportive environment for self-exploration and creative problem solving. I assist individuals in dealing with life changes, family problems, relationship issues and grief.
As a psychotherapist, I offer different treatment modalities. My main focus is Dialectical Behavior Therapy (DBT), which combines cognitive behavioral techniques with mindful awareness, and teaches skills for emotion regulation and distress tolerance. I also offer skills training for people with social anxiety. If you find yourself overwhelmed by social situations, or are afraid of being scrutinized, judged, or embarrassed in public, individual or group-based social skills training will help you regain confidence and trust in yourself and coaches you how to be confident in public situations.
I am also available for psychodynamic or psychoanalytic treatment.
All services are offered both in English and German.